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Welcome to Get Fit and Healthy with ThePlanetShakers

Are you ready to change your Life and create a transformation?

ThePlanetShakers want to share our our health story and help others create a new story. 

Are you ready to make a transformation? Get healthy? Feel great in your body?   

If so, contact us and let us know that you are ready to create a new story. 

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HOW TO MAKE SHAKES?
 

For a water-based healthy meal: (24 g protein/200 calories)

• Pour 8 oz. of water into a blender or shaker bottle

• Add 2 scoops of your favorite flavor of Formula 1

• Add 2 scoops of your favorite flavor of Protein Drink Mix

• If desired, add 4-5 ice cubes

• Shake or blend to mix well

• Enjoy!

 

For a milk-based healthy meal: (17 g protein/170 calories)

• Pour 8 oz. of nonfat milk or soy milk into a blender or shaker bottle

• Add 2 scoops of your favorite Formula 1 flavor

• If desired, add 4-5 ice cubes

• Shake or blend to mix well

• Enjoy!

 

Want a thicker shake? Try blending at low speed.

Want a thinner or on-the-go shake? Use a shaker cup instead of a blender.

 

Remember: To be considered a healthy meal, a shake should provide at least 17 g of protein and 170 calories.

To us, the best lives are balanced lives. As an Herbalife Independent Distributor, we are here to  foster community, personal growth and business opportunities to help you thrive.

 

We offer a wide range of products designed to help you meet your needs and reach your goals whether it be to lose weight, improve performance, or just to improve overall health.  You bring the will to get started, and we’ll help you every step of the way.  ThePlanetShakers Team is committed to guiding and coaching you through the process to meet your personal goals. 

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STEP 1: LET'S CONNECT AND HAVE A CONVERSATION

STEP 2: LET'S GET YOUR NUMBERS AND SET SOME GOALS

STEP 3: LET'S MAKE A PLAN BASED ON YOUR GOALS

STEP 4: LET'S GET STARTED!!

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